National Centre (Limerick) – Stroke & Skills Clinics

Throughout the 2018-2019 season, the Swim Ireland Performance coaches in the National Centre (Limerick) will deliver a series of technical stroke and skill clinics. The clinics will be appropriate for any swimmers who competed at the Irish Summer National Championships or the Irish Division 2 Competition in 2018
The schedule for the clinics is as follows:
Butterfly – 28/10/2018
Backstroke – 22/12/2018
Breaststroke – February 2019, exact date TBC
Freestyle – 22/04/2019
Individual Medley – 23/04/2019
On Sunday 28th October 2018 the Skills, Drills and Butterfly Technique clinics will take the following format:
Option 1: Morning
0830-0900 Registration and Land Preparation
0900-1030 Pool Session
1030-1045 Refuel
1045-1145 Classroom presentation on Butterfly Technique

Option 2: Afternoon
1230-1300 Registration and Land Preparation
1300-1430 Pool Session
1430-1445 Refuel
1445-1545 Classroom presentation on Butterfly Technique

Please note that Option 1 and 2 will be the same content therefore athletes should only book onto one clinic
Each clinic is €45.00 per person and bookings will be taken on a first-come-first served basis. But don’t delay in booking – it’s not often that our Performance Coaches are available outside of their important work with our National Team and our National Centre

Each Master Class can be booked on