Practical Snack Ideas
Nutrition to keep you in the Pool
2018-2019 Club Competition Calendar
Swim Ireland updated Competition Pathway for 2018/2019
Swim Ireland Domestic Competition Plan Notes 2018/2019
Swim Ireland Season Plan 2018-2019
Latest version of the Swim Ireland Season Plan for 2018/2019 for the various levels of competition. The Events calendar on the website will be updated with meet information and dates for club competitions. (Version XII Updated October 3, 2018)